Private Training
I offer personal skills sessions to fit your needs and goals:
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Single sessions can range from 1 - 3 hours depending on your needs/plans (and if you are coming in from out-of-town). These sessions are for kettlebell enthusiasts who want to learn more about the kettlebell or who want to focus on specific movements, but ultimately want to train on their own.
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One hour single sessions are $99, and can typically cover 1 - 2 movements, depending upon your needs.
Email renah@dft-stl.com if you'd like more info or to schedule a time. Please include any specifics for your personal session.
I also offer private sessions for coaches who are working towards the SFG certification.
For more info on workshops, click here.
No classes are offered at this time.